AIYANA WELLNESS
Offered in Our Alexandria Location and Virtual
Meet Your Wellness Practitioners
EVELYN FUENTES, FNP-C, Nurse Practitioner
Evelyn is a board-certified Nurse Practitioner with a passion for helping women and men feel like themselves again. She specializes in hormone optimization, metabolic health, and longevity-focused care, blending evidence-based medicine with a deeply personalized approach. After years of working closely with patients navigating fatigue, weight resistance, mood shifts, and hormonal transitions, Evelyn recognized how often people are told their symptoms are simply “normal aging.” Her mission is to change that narrative.
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After years of working closely with patients navigating fatigue, weight resistance, mood shifts, and hormonal transitions, Evelyn recognized how often people are told their symptoms are simply “normal aging.” Her mission is to change that narrative.
She believes in listening first, testing thoughtfully, and creating individualized plans that support muscle preservation, metabolic stability, and long-term vitality. Evelyn is committed to walking alongside her patients through every phase - from perimenopause to menopause, testosterone decline, and beyond - with clarity, structure, and genuine care.
Her goal is simple: to help you feel strong, confident, and at home in your body again.
MORGAN HOSKINS, B.S. Kinesiology, Exercise Science, CPT, CNC
Morgan is our Nutrition and Lifestyle Specialist. She is an online Nutritionist and Fitness Coach who is dedicated to helping patients translate their treatment plans into sustainable, real-life results. She works closely with our wellness patients to support nutrition, strength training habits, muscle preservation, and metabolic health.
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Morgan understands that true transformation doesn’t happen from prescriptions alone - it happens through daily habits. She provides practical, personalized guidance around protein intake, recovery, hydration, strength-focused movement, and long-term lifestyle structure.
As part of our wellness program, patients have access to Morgan’s support to ensure they are not just losing weight, but preserving muscle, improving metabolic health, and building sustainable routines that last.
Her approach is supportive, structured, and focused on helping you feel stronger, more energized, and confident in your progress.
Access Your Cerbo
Medical Weight Loss & Metabolic Optimization
Sustainable weight loss isn’t about willpower - it’s about physiology.
Our medical weight loss program addresses the hormonal and metabolic factors that make fat loss difficult, including insulin resistance, appetite dysregulation, stress, and muscle loss.
We use advanced metabolic therapies that work on brain–gut signaling to:
Reduce excessive hunger and food noise
Improve blood sugar control
Enhance fat loss
Preserve lean muscle
Unlike traditional programs focused only on the scale, our approach prioritizes metabolic health, muscle preservation, and long-term sustainability.
Our Focus
Muscle Preservation First
We integrate protein guidance, strength-based support, and hormone evaluation when indicated to protect metabolism.
Hormone-Informed Care
Weight resistance in perimenopause, menopause, thyroid dysfunction, or low testosterone is addressed when appropriate.
Ongoing Monitoring
Careful follow-up and individualized adjustments ensure safe, steady progress.
Perimenopause & Menopause Support
Sustainable weight loss isn’t about willpower - it’s about physiology.
Hormonal change is not a weakness - it is a transition. But for many women, that transition comes with symptoms that disrupt sleep, mood, metabolism, and overall vitality.
Our perimenopause and menopause programs are designed to stabilize hormones, protect long-term health, and help you feel like yourself again.
We evaluate and address:
Sleep disruption
Anxiety and mood shifts
Weight resistance
Brain fog
Low libido
Hot flashes and night sweats
Vaginal dryness and discomfort
Our Approach
Comprehensive Hormone Testing
We assess estrogen, progesterone, testosterone, thyroid function, and metabolic markers to understand the full picture - not just one number.
Individualized Hormone Therapy
When appropriate, treatment may include estrogen, progesterone, testosterone, or targeted vaginal therapy - all carefully dosed and monitored.
Metabolic & Muscle Protection
Hormone shifts affect body composition and cardiovascular health. We prioritize muscle preservation and long-term metabolic stability.
Ongoing Monitoring & Education
Your care evolves with you. We monitor labs, symptoms, and response to therapy to ensure safety and effectiveness.
Our goal is not just symptom relief — it is to support brain, bone, cardiovascular, and sexual health through this phase of life with evidence-based, individualized care.
Testosterone Therapy
Testosterone is not just a male hormone - it plays a critical role in both women and men.
In women, testosterone supports libido, mood stability, cognitive clarity, and muscle integrity.
In men, it influences energy, strength, metabolic health, sexual function, and overall vitality.
Levels naturally decline with age, chronic stress, metabolic dysfunction, and certain medications - and symptoms can appear even when labs fall within “normal” ranges.
Signs of Low Testosterone May Include:
Low libido
Fatigue or reduced motivation
Brain fog
Loss of muscle tone
Increased abdominal fat
Mood changes
Reduced exercise recovery
Educational Insight
Testosterone is essential for maintaining lean muscle mass. Muscle is metabolically protective - it supports insulin sensitivity, bone density, and long-term cardiovascular health.
Declining testosterone is not just about libido - it can impact body composition, cognition, and long-term resilience.
Our Approach
We offer multiple therapy options to fit your physiology and lifestyle, including:
Injectable therapy
Oral formulations
Pellet therapy (coming soon)
Topical compounded options
Treatment is individualized and closely monitored with lab testing, symptom tracking, and safety markers such as hematocrit and lipid levels.
Peptide Therapy
Peptides are targeted signaling molecules that support the body’s natural repair, recovery, and performance pathways. When used strategically, they can enhance muscle preservation, metabolic health, tissue healing, and cellular function.
We incorporate clinically selected peptides into structured programs — always under medical supervision and tailored to your goals.
May Include:
Growth hormone–supporting peptides (such as Sermorelin, CJC/Ipamorelin, Tesamorelin)
Recovery and regenerative support (BPC-157, TB4)
Skin and hair support (GHK-Cu)
Mitochondrial and longevity support (NAD+)
Sexual wellness support (Oxytocin)
Peptides are never one-size-fits-all. They are integrated thoughtfully alongside hormone optimization, metabolic care, and lifestyle strategy to support long-term resilience and performance.
Longevity & Performance Optimization
Aging is inevitable. Decline is not.
Our longevity and performance programs are designed for patients who want to preserve muscle, cognitive clarity, metabolic resilience, and long-term vitality.
We focus on:
Lean muscle preservation
Visceral fat reduction
Mitochondrial support
Hormonal balance
Recovery optimization
Cardiometabolic health
Protocols may include hormone optimization, peptide therapy, metabolic support, and advanced nutrient strategies - all structured around performance-based aging.
This program is ideal for individuals who want to feel strong, sharp, and metabolically resilient as they age.
Sexual Health Optimization
Sexual health is a reflection of hormonal, vascular, neurological, and psychological balance.
We address the root causes of low libido, arousal changes, erectile dysfunction, vaginal dryness, and intimacy-related concerns through comprehensive evaluation.
Our approach focuses on restoring function, confidence, and quality of life - not temporary fixes.
For Women:
Testosterone therapy
Vaginal estriol/DHEA therapy
Oxytocin therapy
Hormone stabilization
Tissue regenerative support
For Men:
Testosterone therapy
Erectile function optimization
Vascular and metabolic assessment
Hair Restoration Therapy
Hair thinning is often hormonally and metabolically driven - not just genetic. Our goal is to slow shedding, strengthen follicles, and support long-term scalp health.
We evaluate contributors such as:
Testosterone conversion patterns
Thyroid dysfunction
Nutrient deficiencies
Stress physiology
Perimenopause and menopause transitions
Treatment options may include:
Hormone optimization
Oral or topical medical therapies
Peptide support (such as GHK-Cu)
Growth factor or regenerative scalp treatments
Nutrient correction
Wellness Add-Ons
These therapies are available as standalone services or integrated into your program when appropriate.
Add-on therapies are selected strategically - never randomly - to support your overall treatment goals.
Vitamin injections (B12, MIC, metabolic support blends, immunity)
NAD+ injections
Peptide therapy
Advanced lab panels
Targeted nutrient optimization
Body composition analysis
IV therapy for hydration and recovery
Your First Visit Starts with a Comprehensive Consultation
Your symptoms deserve more than a quick prescription.
We offer detailed medical consultations both in person and virtually to evaluate your full hormonal, metabolic, and lifestyle picture. We review symptoms, medical history, medications, stress, sleep, body composition goals, and prior labs.
If testing is needed, we provide convenient in-house lab draws or virtual lab coordination.
Our care is evidence-based, individualized, and focused on muscle preservation and metabolic protection - never one-size-fits-all dosing.
Our goal is simple: to help you feel clear-minded, strong, energized, and confident in your body again.
Schedule your consultation and take the first step toward personalized optimization.
Questions? Email us at wellness@aiyanaatelier.com
RECOMMENDED NUTRITIONAL SUPPLEMENTS
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Whether you're working with on of our practitioners or exploring wellness on your own, both brands offer targeted solutions for everything from gut health and energy to immune support and longevity.
Designs for Health is a top choice among functional medicine professionals, while Thorne blends cutting-edge research with personalized wellness tools.